exercise 14.1 class 11 STRONG by Zumba™ with Yvette

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STRONG BY Zumba™ revolutionises Zumba® workouts as you know them, melding strong, upbeat rhythms with powerful, high intensity cardio and strength conditioning moves to fire your fitness potential up a notch! Think progressive resistance and overload, plyometrics, core and functional training using only your own body weight, all rolled into one dynamic, results-driven class, guaranteed to challenge your entire body, each and every workout!

Tuesday 7:30pm - 8:25pm
Thursday 7:30pm - 8:25pm

Great Denham Primary School,
Greenkeepers Road,
Great Denham,
Bedford.
MK40 4GH

An online payment is required to book.
Online PAYG = £5.40
10x class Punchcard = £46.75

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#STRONGbyZumba #LetitSYNCin #fitspiration #HIIT #strong #bootcamp #motivation #strength #fitness #training #zumba #health #hiitZ #Bedford

exercise 14.1 class 11 STRONG by Zumba™ with Yvette
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