games people play The Yoke

Rob Orlando teaches the basics of using the yoke to develop strength at the CrossFit Strongman Trainer Course. For more info and upcoming dates for the CrossFit Strongman Trainer Course: https://training.crossfit.com/strongman

CrossFit® - Forging Elite Fitness® ( http://crossfit.com)

The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™

games people play The Yoke
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Sports	Upload TimePublished on 8 Oct 2015

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